Pink salmon is a tasty and healthy fish that can be baked in the oven or just fried in a pan. This product goes well with various sauces that add spice and tenderness to the dish. Read how to prepare sauces for pink salmon and what ingredients they consist of.
Selection and preparation of ingredients
To prepare the sauce for fish, it is necessary to use only fresh products, when choosing them in the supermarket, you always need to pay attention to the expiration dates and the way they are stored. Most often, the main ingredients of pink salmon dressing are components such as sour cream or milk, they should have a pleasant aroma, not contain an acid taste.
For sweet and sour sauces, berries or fruits are most often used, which should not be wrinkled, contain scratches or traces of rot on the peel, they are thoroughly washed and dried with a paper towel before being added to the dressing. The fish carcass is cleaned of scales, the entrails are taken out and washed under running water.
Important! When choosing pink salmon, one should pay attention to the state of its gills, if they have a red tint, then the product is suitable for use, grayness and blackening indicate not freshness.
Cooking pink salmon in sauce
Seasoning fish with sauce, you can achieve a delicate, spicy taste and give the dish a special aroma. Provided that you use step-by-step instructions for the recipe, even a novice in culinary art will be able to prepare salmon dressing. Among the many options you can choose such sauces: Chinese teriyaki, sweet and sour, cream and cream, gravy with porcini mushrooms and sour cream, they are ideal for this type of fish.
Pink salmon in sour cream sauce
2.6 kg45 min.
Nutritional value per 100 g:
- To clean the fish from the insides, scales and cut off the head.
- Cut the carcass into pieces of 3-4 cm, salt.
- Grind dill and pickles.
- In a separate container, mix milk, sour cream, dill and add salt and pepper to taste.
- Pour sunflower oil and water onto a baking sheet.
- Put slices of pink salmon and sliced cucumbers.
- Grease the fish with sauce, cover the top of the baking sheet with foil and send to the oven at a temperature of 190 ° C for 35 minutes.
Video recipe
In sweet and sour sauce
900 g30 min.
Nutritional value per 100 g:
Cut the fillet into pieces of any size, salt.
Fry pieces of pink salmon in a pan greased with olive oil for 10-15 minutes.
At the same time prepare a gas station. To do this, grind such ingredients in a blender to a state of uniform mass: lingonberry, sesame, salt, powdered sugar, chili pepper.
Serve the dish to the table in this form: put the pieces of fried fish fillet and spaghetti next to it, top with sauce.
Cut the fillet into pieces of any size, salt.
Fry pieces of pink salmon in a pan greased with olive oil for 10-15 minutes.
At the same time prepare a gas station. To do this, grind such ingredients in a blender to a state of uniform mass: lingonberry, sesame, salt, powdered sugar, chili pepper.
Serve the dish to the table in this form: put the pieces of fried fish fillet and spaghetti next to it, top with sauce.Video recipe
Important! To prevent the spaghetti from sticking together, add 5 ml of olive oil to the water.
Pink salmon in teriyaki sauce
2.1 kg45 min.
ground red pepper
2 g
Nutritional value per 100 g:
- Cut the fish fillet into pieces of 5-7 cm.
- In a separate container, mix the ingredients for the marinade: teriyaki sauce, soy sauce, wine vinegar, honey, pepper, ginger, dried onions and garlic, sesame.
- Put the pieces of fillet in the prepared sauce for 6 hours.
- After, put the pieces on a baking sheet, pour the remaining marinade and sprinkle with sugar.
- Bake for 25 minutes at a temperature of + 180 ° C.
- Serve with green onions, parsley and dill.
Pink salmon with mushroom and sour cream gravy
1.9 kg60 min.
Nutritional value per 100 g:
- Cut pink salmon fillet into pieces, salt and add spices to taste.
- In a preheated pan, fry the onions, diced and chopped mushrooms.
- When excess liquid evaporates from the mushrooms, add sour cream and spices to taste. Stew mushrooms with onions for 15 minutes.
- Then add chopped parsley and dill to the gravy.
- Preheat the oven to + 180 ° C, grease the pan with oil and put the fish fillet on it.
- On top of pink salmon, pour gravy and rub a layer of hard cheese.
- Bake the dish for 45 minutes.
Did you know? Most of the proposed fish products in supermarkets are the subject of breeding work, during which they use antibiotic-based drugs that provoke rapid growth and obesity in farmed species.
Fried fish sauce
900 g20 min.
Nutritional value per 100 g:
- Grind pickles and dill.
- To put in a blender bowl: sour cream, sliced cucumber and dill, grated garlic, lemon juice, mustard and add spices.
- Send the received dressing in the refrigerator for insisting.
- Fry the fish fillet in a pan.
- Serve fried slices of pink salmon, doused with sauce.
Did you know? Using frozen products for the preparation of raw fish tartare reduces the risk of infection by invasion.
The sauce prepared for fish will complement and reveal the whole gamut of its taste, making it even more piquant and sophisticated. Simplicity in cooking and a minimum set of ingredients for dressing for pink salmon allow you to enjoy this dish at any holiday and even at a simple family dinner.
