You can cook chicken, bake in the oven, fry in a pan in oil or in deep fat, whole or diced. It can be stuffed or used as a filling for pies. Learn more about cooking chicken breasts to make them tender and flavorful.
Selection and preparation of ingredients
The chicken fillet is boneless. You can buy it with or without skin. Chicken skin is an essential ingredient that gives meat a flavor. The fillet should be fresh, resilient and free from bruising. Be sure to check for freshness by checking the production date. Chicken breasts will cook more evenly if they are the same thickness, so put each on a board, cover with a film and slightly smooth the fleshy part with a rolling pin.
Remove the film, rinse and you can use the fillet further in accordance with the recipe. As for potatoes, later varieties are chosen for hot and hot appetizers. They contain more starch, and they will be more delicious. Yellow grades have more carotene and they are less digested during heat treatment. White has a lot of vitamin C and is considered more juicy. Of mushrooms, champignons are more commonly found on sale.
Important! The freshness of the meat can be checked by pressing on it with a finger. If it is fresh — the surface will straighten. A depressed trace indicates that the meat has already been frozen several times.
But farmers can also buy forest varieties. If you buy several different types, the mushroom aroma will turn out to be more saturated and interesting. Acquired mushrooms must be fresh, not wrinkled and not damaged by insects. Please note that mold must be absent as well as extraneous odors. The same requirements apply to vegetables.
Mushroom Chicken Breast Recipes
The classic chicken roast recipe is the perfect meal for a family dinner or lunch. You can also cook fragrant casserole or rolls.
Classic recipe
700 g 60 min
mayonnaise or natural yogurt
100 ml
Nutritional value per 100 g:
Dice the breast.
Peel and chop the onion into medium-sized cubes. Grate peeled carrots on a medium grater.
Heat oil in a pan over medium heat. Pour onion, meat there. Mix thoroughly and stir fry.
After 5 minutes after the start of frying add mushrooms. Add salt and pepper to taste.
In 10 minutes. after mushrooms add carrots and tomato paste.
In 5 minutes add garlic and herbs to the dish before finishing.
Pour in natural yogurt. Cover and simmer for 5 minutes. Serve stewed breast with rice or spaghetti.
Dice the breast.
Peel and chop the onion into medium-sized cubes. Grate peeled carrots on a medium grater.
Heat oil in a pan over medium heat. Pour onion, meat there. Mix thoroughly and stir fry.
After 5 minutes after the start of frying add mushrooms. Add salt and pepper to taste.
In 10 minutes. after mushrooms add carrots and tomato paste.
In 5 minutes add garlic and herbs to the dish before finishing.
Pour in natural yogurt. Cover and simmer for 5 minutes. Serve stewed breast with rice or spaghetti.Video recipe
Did you know? Chicken meat gives you vitamins B6 and B3, which help the body digest carbohydrates and generate energy.
Chicken fillet casserole with mushrooms and potatoes
1.3 kg60 min
Nutritional value per 100 g:
Preheat the oven to + 180 ° C. Cut the chicken fillet along a piece into 2 parts.
Cut the peeled onions into small cubes. Chop greens.
Grate potatoes.
Cut the mushrooms into small cubes.
Fry the onions alternately in oil, then mushrooms and add finely chopped greens at the end. Salt and pepper.
Grease a deep baking sheet with olive oil. Put a layer of fillet on it. Sprinkle with salt and dry garlic.
Top with a layer of toasted mushrooms with onions.
Salt in a bowl, and then lay a layer of potatoes on top of the mushrooms.
Sprinkle grated cheese on top.
Put the casserole in the oven for 15–20 minutes.
At the end of cooking, remove and sprinkle with fresh herbs. Serve hot.
Preheat the oven to + 180 ° C. Cut the chicken fillet along a piece into 2 parts.
Cut the peeled onions into small cubes. Chop greens.
Grate potatoes.
Cut the mushrooms into small cubes.
Fry the onions alternately in oil, then mushrooms and add finely chopped greens at the end. Salt and pepper.
Grease a deep baking sheet with olive oil. Put a layer of fillet on it. Sprinkle with salt and dry garlic.
Top with a layer of toasted mushrooms with onions.
Salt in a bowl, and then lay a layer of potatoes on top of the mushrooms.
Sprinkle grated cheese on top.
Put the casserole in the oven for 15–20 minutes.
At the end of cooking, remove and sprinkle with fresh herbs. Serve hot.Video recipe
Did you know? Nutritionists believe that if you use only egg whites in a casserole, it will be more beneficial for the body.
Mushroom Chicken Rolls
600 g60 min
Nutritional value per 100 g:
Preheat the oven to + 200 ° C. Peel the mushrooms, wash, finely chop.
Peeled onions are also finely chopped.
Fry onion and mushrooms in hot oil until golden brown. To salt.
Grind boiled eggs to medium cubes.
Salt fillet, pepper and beat on both sides.
Grease each fillet with mustard and garlic. Put the filling on top: eggs and mushrooms.
Carefully roll the rolls and tie them with a thread.
Stir Adjika with vegetable oil.
Put the rolls on a baking sheet. Oil with adjika. Put in the oven for 40 minutes.
Pull out, remove the thread. Put on a dish, sprinkle with herbs and serve.
Preheat the oven to + 200 ° C. Peel the mushrooms, wash, finely chop.
Peeled onions are also finely chopped.
Fry onion and mushrooms in hot oil until golden brown. To salt.
Grind boiled eggs to medium cubes.
Salt fillet, pepper and beat on both sides.
Grease each fillet with mustard and garlic. Put the filling on top: eggs and mushrooms.
Carefully roll the rolls and tie them with a thread.
Stir Adjika with vegetable oil.
Put the rolls on a baking sheet. Oil with adjika. Put in the oven for 40 minutes.
Pull out, remove the thread. Put on a dish, sprinkle with herbs and serve.Video recipe
Did you know? Mushrooms are useful for their antioxidant, anti-inflammatory and antibacterial properties. They help lower blood sugar, strengthen the immune system and reduce stress.
Chicken fillet is a healthy product that can be prepared very tasty. Choose one of the recipes and you will not be disappointed with the result.
